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How does Stress Wreck your Health and Your Spine?

Stress is referred to as the silent killer.  When you stress out it can contribute to; headaches, neck pain, digestive disorders, high blood pressure, cholesterol problems, blood sugar imbalances, lowered immunity and much more.  Discover how stress can wreak havoc on your health and spine with this 3 minute video.

 

 

 

2 Join the Conversation

  1. Lee, Jill (RN) says
    Sep 20, 2017 at 5:40 AM

    Standing VS sitting- SPINE stress? Which is easier? What position places less stress on the spine- standing or sitting in a chair (assuming good posture)?

    • getwell@thejoint.com.au says
      Sep 20, 2017 at 8:58 PM

      Sitting is pretty harsh on a spine for long periods of time. I recommend an adjustable work station that allows both. Standing is definitely better for your spine. Jeff

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