Stress is referred to as the silent killer. When you stress out it can contribute to; headaches, neck pain, digestive disorders, high blood pressure, cholesterol problems, blood sugar imbalances, lowered immunity and much more. Discover how stress can wreak havoc on your health and spine with this 3 minute video.
https://www.youtube.com/watch?v=NnqSJxjOQ1w
Sep 20, 2017 at 5:40 AM
Standing VS sitting- SPINE stress? Which is easier? What position places less stress on the spine- standing or sitting in a chair (assuming good posture)?
Sep 20, 2017 at 8:58 PM
Sitting is pretty harsh on a spine for long periods of time. I recommend an adjustable work station that allows both. Standing is definitely better for your spine. Jeff