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Hatha Yoga is Good for Much More than your Spine- Interview with Lisa McGarva Yoga Therapist

I have been practicing Yoga for over 20 years and find it is great for spinal health. Chiropractic and yoga practice fit wonderfully together. But Yoga is a lot more than a good stretch and spinal flexibility. In this short interview, Lisa McGarva from Laughing Lotus Yoga explains some of the many benefits yoga has for mind body and spirit. If you want to learn more about Lisa and discover if yoga is right for you, check out her website


Instagram- hellolaughinglotusyoga.

Phone- 0487 449 251


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